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General Topics
Here you can discuss topics such as emotional overeating, sleep disturbances, work-life balance, and seasonal affective disorder (SAD)
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439 Posts in
73 Topics
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Last post on Today at 02:59:01 AM
in Re: Where is everybody? by bdulong60
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Ask Judy and Nina
Feel free to ask Judy and Nina anything and everything in this board
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453 Posts in
126 Topics
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Last post on July 22, 2008, 12:50:06 PM
in Re: Effexor XR 150 by NewJersey61
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Depression
Share your experiences with these medications, the positives and the negatives
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47 Posts in
7 Topics
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Last post on May 27, 2008, 04:11:49 PM
in Re: Teens, Antidepressan... by blonde1954
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Recipes and Food Tips
A quick, easy recipe, a great food find, or ways to navigate restaurants and party food can keep you on track - get advice and share what works for you
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249 Posts in
40 Topics
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Last post on June 21, 2008, 04:05:19 AM
in Re: Struggling by bdulong60
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Exercise
Discuss how to make exercise effective, efficient, and even fun (it doesn't have to be a chore!)
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66 Posts in
7 Topics
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Last post on May 30, 2008, 06:31:17 AM
in Re: excercise will be th... by Better2no
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Success Stories
Celebrate the positive steps you take on your weight loss journey and learn how others overcome obstacles to lose weight
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310 Posts in
16 Topics
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Last post on May 19, 2008, 11:49:57 AM
in Re: Tested, tried and tr... by Better2no
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Mentoring and Support
Don't go it alone! Help others and get the support you need to stay on track
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325 Posts in
26 Topics
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Last post on June 04, 2008, 06:58:57 PM
in Re: Inspirational Quotes by Better2no
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Bipolar Disorder/Depression Medication
Discuss what you, your family, or friends experience when you are affected by bipolar disorder
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11 Posts in
2 Topics
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Last post on July 22, 2008, 09:46:20 AM
in Effexor XR 150 by NewJersey61
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