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March 09, 2010, 09:16:40 AM

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We hope our forum gives you what you need to stay on track, be successful, and feel good about yourself.
- Judy and Nina
2474 Posts in 478 Topics by 372 Members
Latest Member: Jane C.
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No New Posts This Forum has moved to Facebook!!
Please read this message regarding the migration of this Forum to Facebook.
1 Posts in
1 Topics
Last post on March 04, 2010, 07:36:25 AM
in This Forum has moved to ... by NinaFrusztajerMD
No New Posts General Topics
Here you can discuss topics such as emotional overeating, sleep disturbances, work-life balance, and seasonal affective disorder (SAD)
633 Posts in
131 Topics
Last post on March 08, 2010, 04:18:14 PM
in Re: Questions about side... by NinaFrusztajerMD
No New Posts Ask Judy and Nina
Feel free to ask Judy and Nina anything and everything in this board
665 Posts in
198 Topics
Last post on March 08, 2010, 04:22:49 PM
in Re: Question about side ... by NinaFrusztajerMD
No New Posts Depression
Share your experiences with these medications, the positives and the negatives
64 Posts in
11 Topics
Last post on March 08, 2010, 04:26:15 PM
in Re: Winter Blues by NinaFrusztajerMD
No New Posts Recipes and Food Tips
A quick, easy recipe, a great food find, or ways to navigate restaurants and party food can keep you on track - get advice and share what works for you
310 Posts in
55 Topics
Last post on March 05, 2010, 05:15:23 PM
in Re: Do you have an itouc... by NinaFrusztajerMD
No New Posts Exercise
Discuss how to make exercise effective, efficient, and even fun (it doesn't have to be a chore!)
98 Posts in
16 Topics
Last post on March 05, 2010, 05:16:45 PM
in Re: A week off from the ... by NinaFrusztajerMD
No New Posts Success Stories
Celebrate the positive steps you take on your weight loss journey and learn how others overcome obstacles to lose weight
321 Posts in
27 Topics
Last post on March 05, 2010, 05:17:30 PM
in Re: 1st week weight loss by NinaFrusztajerMD
No New Posts Mentoring and Support
Don't go it alone! Help others and get the support you need to stay on track
368 Posts in
37 Topics
Last post on February 01, 2010, 11:58:11 AM
in Re: Anyone else in the U... by karen36
No New Posts Bipolar Disorder/Depression Medication
Discuss what you, your family, or friends experience when you are affected by bipolar disorder
14 Posts in
2 Topics
Last post on September 21, 2008, 06:23:12 PM
in Re: Effexor XR 150 by Better2no


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Latest Post: "Re: Winter Blues" (March 08, 2010, 04:26:15 PM)
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