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General Topics
Here you can discuss topics such as emotional overeating, sleep disturbances, work-life balance, and seasonal affective disorder (SAD)
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464 Posts in
80 Topics
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Last post on September 03, 2008, 12:59:22 PM
in Off Effexor, now what by onthegacoast
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Ask Judy and Nina
Feel free to ask Judy and Nina anything and everything in this board
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479 Posts in
134 Topics
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Last post on September 04, 2008, 04:45:38 PM
in Re: How's everyone doing... by bdulong60
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Depression
Share your experiences with these medications, the positives and the negatives
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49 Posts in
8 Topics
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Last post on September 02, 2008, 03:05:10 AM
in Re: Is this book for me? by NinaMarquisMD
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Recipes and Food Tips
A quick, easy recipe, a great food find, or ways to navigate restaurants and party food can keep you on track - get advice and share what works for you
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262 Posts in
44 Topics
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Last post on August 13, 2008, 06:58:23 PM
in Re: Post Menu Plans?? by AndeeD
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Exercise
Discuss how to make exercise effective, efficient, and even fun (it doesn't have to be a chore!)
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72 Posts in
9 Topics
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Last post on September 02, 2008, 07:52:42 PM
in Bender ball by bdulong60
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Success Stories
Celebrate the positive steps you take on your weight loss journey and learn how others overcome obstacles to lose weight
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318 Posts in
18 Topics
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Last post on September 02, 2008, 07:47:43 PM
in Re: Slightly over three ... by bdulong60
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Mentoring and Support
Don't go it alone! Help others and get the support you need to stay on track
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325 Posts in
26 Topics
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Last post on June 04, 2008, 06:58:57 PM
in Re: Inspirational Quotes by Better2no
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Bipolar Disorder/Depression Medication
Discuss what you, your family, or friends experience when you are affected by bipolar disorder
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14 Posts in
2 Topics
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Last post on July 30, 2008, 08:44:33 PM
in Re: 70 pound weight gain by NinaMarquisMD
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