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Author Topic: Effexor XR (Venlafaxine)  (Read 252 times)


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Effexor XR (Venlafaxine)
« on: October 30, 2017, 09:38:17 AM »
One year on Effexor and I gained 20 lbs. I work out 6 days per week (3 weightlifting, 2 Bikram Hot yoga, 1 Pilates) as well as walking at least 5 miles per day 7 days per week on a treadmill at 4.0 and I was still gaining weight. Nothing I did, including removing all alcohol from my life (a usual weight loss guarantee) helped. I weaned off Effexor at the beginning of September and a month later - still was gaining. Day 3 of SPD - lost 1.4 lbs. Finally!


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Re: Effexor XR (Venlafaxine)
« Reply #1 on: November 01, 2017, 12:19:30 PM »
That's fabulous!!

Welcome to the Serotonin Power Diet - I'm so glad you've found us and have gotten started.  You certainly have been putting effort, thought, time, etc. into feeling your best and I'm glad you're off to a good start.  Thanks for sharing.

Let us know if you have questions, and keep sharing as you go along in your journey - we're cheering you on!