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Author Topic: Quinoa  (Read 53 times)

Sara

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Quinoa
« on: May 07, 2017, 10:36:19 AM »
Hi.

I'm just about to start the diet and wondered what to class quinoa as?
I thought it would be a carb but heard it was a good source of protein too so wondered which of the two you would class it under?

Many thanks & kind regards
Sara