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News:

We hope our forum gives you what you need to stay on track, be successful, and feel good about yourself.
- Judy and Nina



News

  • We hope our forum gives you what you need to stay on track, be successful, and feel good about yourself.
    - Judy and Nina

The forum is now on Facebook

* The forum is now on Facebook

Please visit our Serotonin Power Diet Facebook page where you can post messages to others on the SPD or send us a private message via Facebook messenger - we look forward to "seeing" you there! https://www.facebook.com/serotoninpowerdiet/

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No New Posts General Topics

Here you can discuss topics such as emotional overeating, sleep disturbances, work-life balance, and seasonal affective disorder (SAD)

874 Posts
213 Topics

Last post by NinaFrusztajerMD
in Re: TSPD and Gastric ByP...
on April 07, 2018, 01:26:12 PM

No New Posts Ask Judy and Nina

Feel free to ask Judy and Nina anything and everything in this board

1132 Posts
333 Topics

Last post by NinaFrusztajerMD
in Re: Lexapro and Candida ...
on May 12, 2018, 02:57:01 PM

No New Posts Depression

Share your experiences with these medications, the positives and the negatives

95 Posts
33 Topics

No New Posts Recipes and Food Tips

A quick, easy recipe, a great food find, or ways to navigate restaurants and party food can keep you on track - get advice and share what works for you

396 Posts
93 Topics

Last post by NinaFrusztajerMD
in Re: Eggplant Parmesan
on February 28, 2018, 11:33:58 AM

No New Posts Exercise

Discuss how to make exercise effective, efficient, and even fun (it doesn't have to be a chore!)

121 Posts
25 Topics

Last post by healthguy1
in Re: What are the exercis...
on October 29, 2017, 01:11:26 AM

No New Posts Success Stories

Celebrate the positive steps you take on your weight loss journey and learn how others overcome obstacles to lose weight

322 Posts
28 Topics

Last post by NinaFrusztajerMD
in Success can be on many f...
on November 05, 2013, 10:19:02 AM

No New Posts Mentoring and Support

Don't go it alone! Help others and get the support you need to stay on track

424 Posts
66 Topics

Last post by NinaFrusztajerMD
in Re: Not Enough Guidance
on April 27, 2018, 02:49:47 PM

No New Posts Bipolar Disorder/Depression Medication

Discuss what you, your family, or friends experience when you are affected by bipolar disorder

40 Posts
21 Topics

Last post by Angie274
in Re: Forced To Choose
on April 30, 2018, 12:03:14 PM

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