News:
We hope our forum gives you what you need to stay on track, be successful, and feel good about yourself.
- Judy and Nina
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Lexapro and Candida Gut Infection
Started by MandyE |
3 Replies
296 Views |
May 12, 2018, 02:57:01 PMby NinaFrusztajerMD |
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When is the best time to eat meals?
Started by Buchanan8633 |
1 Replies
151 Views |
May 12, 2018, 02:36:09 PM by NinaFrusztajerMD |
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Pasta portions
Started by Heath123 |
1 Replies
201 Views |
April 20, 2018, 11:52:02 AM by NinaFrusztajerMD |
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1 Replies
321 Views |
March 18, 2018, 06:50:04 PM by NinaFrusztajerMD |
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scale won't budge
Started by rkhaleel |
1 Replies
292 Views |
February 09, 2018, 06:18:00 PM by NinaFrusztajerMD |
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New to SPD & Questions
Started by nikitis |
3 Replies
774 Views |
February 05, 2018, 07:36:40 PM by NinaFrusztajerMD |
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New Year Update
Started by DebP15 |
3 Replies
379 Views |
January 22, 2018, 04:22:46 PM by NinaFrusztajerMD |
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Not losing weight and feeling hungry
Started by Nelliecat |
2 Replies
391 Views |
January 05, 2018, 12:13:47 PM by DebP15 |
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Road Block
Started by DebP15 |
8 Replies
551 Views |
January 03, 2018, 01:03:35 PM by DebP15 |
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MCT Oil & Replacement Meal Shakes
Started by Judy M |
1 Replies
381 Views |
December 21, 2017, 09:18:04 AM by NinaFrusztajerMD |
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Too much food
Started by TraumaQueen |
1 Replies
340 Views |
November 26, 2017, 01:05:55 PM by NinaFrusztajerMD |
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1 Replies
333 Views |
November 26, 2017, 01:02:05 PM by NinaFrusztajerMD |
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Sweet vs starchy snack
Started by Lm |
1 Replies
395 Views |
November 11, 2017, 11:11:45 AM by NinaFrusztajerMD |
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Macros?
Started by doctriplem |
0 Replies
341 Views |
November 04, 2017, 04:35:45 PM by doctriplem |
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Exercise Calories?
Started by doctriplem |
3 Replies
373 Views |
November 01, 2017, 08:33:24 PM by NinaFrusztajerMD |
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She's Back...
Started by DebP15 |
9 Replies
579 Views |
October 25, 2017, 02:45:45 PM by NinaFrusztajerMD |
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Not Finishing the Whole Portion
Started by DebP15 |
5 Replies
412 Views |
October 25, 2017, 02:43:34 PM by NinaFrusztajerMD |
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Finding The Right Snacks
Started by leeleemarg |
3 Replies
538 Views |
October 17, 2017, 05:17:51 PM by NinaFrusztajerMD |
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I think I messed up in my first week
Started by TRcanada |
1 Replies
416 Views |
September 27, 2017, 12:12:14 PM by NinaFrusztajerMD |
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Daily Nutrient counts please
Started by Pippa |
6 Replies
498 Views |
September 20, 2017, 09:50:32 PM by NinaFrusztajerMD |
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