[rockey]

Hi,
My mother has recently started the SPD, and she's celiac, so she can't have any gluten.  She also has a hard time eating sugary snacks on an empty stomach.  We're wondering if anyone has any snack suggestions.  She's tried stuff like the rice cake snack things, popcorn, etc. but is looking for more ideas.  Can anybody think of anything that would be good?

Thanks!!

[NinaFrusztajerMD]

We corresponded off-line on this one, but to spread the word to others, here are some suggestions:
- leftover rice, potatoes, or other carbs including gluten-free pasta you had at another meal
- tortillas (corn)
- gluten-free crackers or pretzels that are available at stores or at http://glutensolution.com  or other gluten-free site
- gluten-free cereals
- beans

[FenTrier73]

What are your favorite snacks that are low in Weight watchers points and sweet?