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Author Topic: "Thanks for helping get off this weight"  (Read 3493 times)

NinaFrusztajerMD

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"Thanks for helping get off this weight"
« on: September 13, 2007, 10:02:26 AM »
We know weight loss is a journey and it's important to acknowledge your success even if you haven't reached your goal.  One of our readers who is committed to the long term benefits of following The Serotonin Power Diet wrote:

"I love the book!  Thanks for helping get off this weight.  I only hope that one day I am down to my pre-medication weight, but there is still a long way to go"

She's not stopping just because she hasn't reached her goal.  She's finding creative ways to make the meals and snacks easy and tasty.  And recognizing the mental, emotional, and physical benefits of the diet are motivating.  Eventually the weight will come off.

Well done!

- Nina